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Chronic Pain Specialist for people who want sustainable relief

Tired of experts and therapists that are too busy attacking the symptoms instead of getting to the source of your pain?

Start changing your pain story with an approach grounded in movement science & neuroscience!

 
 
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I am Shrutee Sharma

TENACIOUS NERD.

FELDENKRAIS PRACTITIONER.

Serving Redmond | Woodinville | Bothell | Sammamish | Kirkland neighborhoods in the Seattle area

HUMAN MOVEMENT EXPERT

Obsessed with helping people like you step out of pain and start doing what you love!

(and why my clients call me their “human movement expert”)

 
 
 
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“My sciatica doesn’t bother me. I’ve made a big shift in my business.”

I had days of limping around and crawling out of bed because of pinched nerves. After years of trying chiropractic, massage, acupuncture, I was told that I was only going to get worse. I was helpless and desperate.

Being a female in a male dominated industry, I had learned behaviors of what confidence looks like. It blew my mind that what appeared to be confident was actually creating my back pain and not positioning me as strong and grounded at all. Now, I know what real strength feels like.

That has been a game changer for me. I have a completely different relationship with my body. When I feel tension, I know how to catch myself. I haven’t seen a chiropractor in months. In fact, I have made a big shift in my business!

Marilyn Conyers, Home Loans Consultant

 
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“I’m able to run, swim and bicycle. My knee feels great!”

I ran my third half marathon this summer. Every single time I’ve gotten faster. I haven’t done any other trainings to do that. I can finish a run or swim with more dignity and grace than the people around me. Its has been a transformational three months!

I had plantar fasciitis and a meniscus tear in my knee. I was considering an expensive PRP procedure for injecting red blood cells in my knee. Walking was a challenge - walking kids to school, walking to the mailbox, around the house. I hang my hat on athleticism and I felt like that was taken away from me. I really missed running and struggled to believe that age was getting the better of me.

Patty Bredice, Three times Ironman Triathlete from Kirkland WA

 
 
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“This is exactly what my body needed to heal itself! I have more strength & flexibility. I sleep better.”

I was exhausted and depressed after I was diagnosed with a chronic disease. Everything hurt. I couldn’t bend in my knees or hold a pencil in my hand. Nothing was simple anymore. Even Sleep. I’d tried massage, Physical Therapy, chiropractic but nothing worked.

Working with Shrutee has answered my prayers about how to function in my body and to live again, not just get through the day! It calms my nervous system and is exactly what my body needed to heal itself. I feel light! I sleep better. My flexibility has improved to the point that I enjoy gardening, painting and taking long walks. A surprising outcome was that I have had to buy new shoes since my feet don’t pronate anymore!

Dawn Cutler, Biotech professional in Woodinville WA

 
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“My hip doesn’t hurt and I sleep really well.”

“Working with Shrutee was life changing. She created such a safe space for me, that I could let go off all the stuff that I didn’t need that I have made way for something new and profound to come into my life.”  

Kyndal May, Doula & Trainer

 
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Why Stretching Hasn’t Worked For Your Back Pain and ... What You Should Do Instead!

Get Access to Your Free Video Masterclass

 
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